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If there is any discomfort, please immediately inform the instructor and allow them to assist you. 10 safety tips at the ski resort: Warm-up: Prepare yourself physically and mentally with warm-up exercises. Merge Point Safety: Slow down, stop, look, and listen near merge points. Confirm safety before continuing skiing. Priority on the Slopes: The skier in front has the right of way since they can't see those behind them. When overtaking another skier, maintain a safe distance to avoid collisions. Follow Warning Signs: Stop immediately when you see warning signs, confirm the instructions, and act accordingly. Control Speed: Maintain control of your speed to avoid collisions with obstacles. Proper Use of Equipment: Snow equipment is designed for our safety. Incorrect usage can easily lead to injuries. Consideration for Others: When resting, be mindful of others' safety. Avoid stopping in areas where you may obstruct others' view or path. Cable Car Safety: Pay attention to safety when boarding and disembarking from cable cars, ensuring you don't inconvenience others. Functional Clothing: Prioritize clothing that provides warmth and functionality. Accidents: In the event of an accident, place your skis in the snow above the accident site to prevent others from colliding. Do not leave the scene and wait for medical personnel. Provide them with details about the situation. After Skiing: After skiing, perform stretching exercises to prevent muscle injuries. Check if any personal belongings or equipment have been left behind. Remove snow and ice from your equipment before entering the hotel. Rest adequately, stay hydrated, and enjoy activities such as soaking in hot springs or shopping. 若有什麼不適、請立刻告知教練、譲教練協助對應。 雪場的安全10則: 做好準備運動、身體和心理都要做好暖身運動。 在合流点附近、做好減速、停、看、聽。確認安全後再繼續滑。 前方的滑走者看不到後面、所以在雪道上有優先權。超越前面的滑行者時、要保持好距離、避免追撞事故。 看到警告板時、馬上停止、確認標示内容後、依指示内容行事。 控制好速度、避免撞到障害物。 雪具是保護我們的安全器具。不正確的使用法、很容易造成傷害。 休息時、請注意他人的安全。不要停止在會妨害他人或上面的人看不到自己的地方。 上、下纜車時請注意安全、不要影響到他人。 服裝應以防寒、機能性為第一優先。 發生事故時、先在事故點上方、將雪板放在雪上、防止他人的追撞。不要離開現場、等救護人員到場時、將現場交給救護人、並説明情況。 ■ 滑雪之後注意事項: 滑雪活動結束後,請做舒展緩和運動,避免運動傷害。 檢查個人服裝、器材是否有遺落,進入飯店前清除器材上的冰雪 。 充分休息、多喝水,再進行泡溫泉、逛街等活動。
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